The Nature of Jo

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Recipes


Pumpkin Seeds and Roast Vegetables

Breakfast Smoothie

Hummus and Baba Ghanouj


Cuddle-Up Soup

Vegan Pumpkin "Muffins"

Roasted Vegetables and Whole Wheat Pumpkin Bread

Whole Wheat Pumpkin Banana Bread with Chocolate Chips
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Blog Archive

  • ▼  2012 (4)
    • ▼  January (4)
      • Adios.
      • Whatever It Takes
      • Speedy Spinach Dinner
      • Revolutionizing Resolutions
  • ►  2011 (32)
    • ►  December (10)
    • ►  November (19)
    • ►  October (3)

Welcome to The Nature of Jo

Welcome to The Nature of Jo
I am a Senior at Park University originally from a town with two stoplights trying to make it in a big city while balancing my health and fitness.

Personal Bests

full marathon: 5:05:45

Hospital Hill half: 2:14:53

parkville days 5k: 25.25.9


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