Second day of being on track and I can already feel a difference with my energy levels. I am waking up a lot earlier and I feel absolutely refreshed.
This morning I didn't feel like dragging out my blender so I went with a simple yogurt with Cascadian Farms granola on top. My usual coffee with almond milk on the side.
I was going to run 6 miles outside today but it is a lot colder than I expected to be and I have a fear of running outside now. I have ran many distances where I get so far and I can't make it back home because I have injured myself or I am just so fatigued. I am hoping this fear disappears when training starts for my next planned races.
What are some of your workout fears? Or any fears in general?
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